Ben's workbench
It’s Spring! You know what that means: Pull your bike out of the garage where it was lovingly tucked it in for the winter under a cozy storage cover with a good coat of chain lube. Now what? Well, if you haven’t had a full service on your bike for a while this would be a great time to bring it in to the Pros. If all looks good, then you will definitely need to inflate your tires... Read more about proper tire inflation!
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Get Inspired
The 2015 National Bike Challenge aims at motivating more Americans to ride their bikes for health and environmental benefits. Last year, more than 47,000 riders particupated in this event, tracking over 23 million miles. YOU can participate in this exciting movement this year - get ready to get riding America! Click to read more about the 2015 National Bike Movement.
| Fuel the ride
The Blue Zones Project plant-based cooking classes create an environment where individuals can connect with others who are interested in changing their eating habits and becoming healthier. This month's class will focus on cuisine from the island of Sardinia, where twice the worldwide average of people live to the age of 100. Come learn how to fuel your body! Click for more information and to register.
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